Finally, if you can't sleep, get out of bed and do something relaxing, like reading, until trying to catch your zzz's again. Why switch? These anti-inflammatory drugs block the production of ...

BBC reported that Apple’s new AI notification system sent a message from the outlet that falsely claimed Luigi Mangione shot himself. The new technology aims to group together notifications; however, ...

In this Saturday edition of Insider Today, we're talking about surprisingly effective low-impact workouts, and asking ChatGPT ...

Jarrad Branthwaite is a crucial part of Everton’s defence and is one of England’s most exciting prospects at centre-back. But ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

The mum-of-three endured a six-month hospital stay and underwent surgery to remove half her pancreas to save her life. Now, ...

Each vegetable offers its own mix of vitamins, minerals, polyphenols and unique properties that can benefit your body in ...

Many of us think that Christmas dinner can't be good for us, but a doctor has said that isn't true, with some elements of the ...

A Phase 2b clinical trial testing Haduvio for IPF cough reached 75% of targeted enrollment but is still recruiting patients ...

Cancer can touch anyone no matter how healthy but it is scientifcally proven that certain foods can reduce your risk ...

He added: "Next is bread; bread is a highly processed carbohydrate that also causes a rise in blood sugar. Bread also ...

Farts are emerging as a vital part of a well-functioning body, influencing the health of the gut and other organs. That's why ...