Pat Howard Pat HowardManaging Editor & Licensed Home Insurance ExpertPat Howard is a licensed insurance expert and former managing editor at Policygenius. Pat has written extensively about the home ...
Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...
Swim for free at our indoor pools and heated outdoor pools during designated times. Unheated outdoor pools are always free. Youth swim is for ages 9-19.