Start your day with this energizing 30-minute morning Vinyasa flow! This intermediate-level session will wake up your body, ...

Hi everyone, welcome back! This morning's 10 minute yoga class is a deep stretch for hips & hamstrings with some shoulder and chest openers added as well. I'd say this is an intermediate class and you ...

Khammam: An intermediate first year student studying at Sri Chaitanya Junior College at Yellandu cross roads in Khammam ...

More than 68,000 students are expected to appear in this year's UP Board examination, including 28,605 high school students and over 40,000 intermediate students, according to govt data.

Daily classes at Akasa yoga studio include Hatha, power yoga, vinyasa flow, yin yoga, yoga for beginners, and special lunchtime classes. Currently, the morning classes start at 7.15am, so if you start ...

you're probably thinking of big-ticket exercises like your squats and deadlifts. But what about the good morning exercise?

It is a norm to start the day by greeting the people close to your heart and wishing them well. If you have a girlfriend, start each day with a long good morning message for her, and she will want to ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

Things, generally, "do seem better in the morning" - that is according to scientists who suggest the earlier hours of the day are when most feel at their best. Research using the University ...

Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. “Our study suggests that people’s mental health and wellbeing could fluctuate over ...

If you’re early on in your pregnancy, you’ll likely experience morning sickness at some point — more than half of pregnant women do. Morning sickness involves nausea and vomiting that ...