Start your day with this energizing 30-minute morning Vinyasa flow! This intermediate-level session will wake up your body, ...

Hi everyone, welcome back! This morning's 10 minute yoga class is a deep stretch for hips & hamstrings with some shoulder and chest openers added as well. I'd say this is an intermediate class and you ...

Khammam: An intermediate first year student studying at Sri Chaitanya Junior College at Yellandu cross roads in Khammam ...

More than 68,000 students are expected to appear in this year's UP Board examination, including 28,605 high school students and over 40,000 intermediate students, according to govt data.

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

Things, generally, "do seem better in the morning" - that is according to scientists who suggest the earlier hours of the day are when most feel at their best. Research using the University ...

Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. “Our study suggests that people’s mental health and wellbeing could fluctuate over ...

Yoga For Stress Relief: A perfectly crafted morning routine is all that is needed for a healthy and productive day. What you do first thing in the morning sets the tone of the entire day for you.

TS Inter Hall Ticket 2025: Telangana State Board of Intermediate Education (TSBIE ... and Sundays in i.e., from 9:00 A.M. to 12:00 Noon (Morning session) and from 2:00 P.M. to 5:00 P.M. (Afternoon ...

If you often wake up feeling sluggish or low on energy, incorporating yoga into your morning routine can be a game-changer. Yoga helps stretch the body, increase blood circulation, and activate ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips ...