NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

● Drink two to three glasses of water at Suhoor and Iftar to prevent dehydration and fatigue. ● Consume Electrolytes like ...

This is how to make sushi vinegar. A recipe I used to use in a restaurant. Recipe: 800ml Rice Vinegar 300g Brown Sugar 150g ...

Nisha begins by heating 50ml of oil in a heavy-based pan over a medium-high heat. Once hot, she adds one and a half ...

This version of the French chicken and vegetable stew from chef Anina Belle Giannini is made with a dry white wine like ...

Crackers are a crunchy, satisfying snack. Are they healthy? Dietitians reveal the most nutritious picks and which crackers to ...

What should you eat for Sahur during Ramadan? Find the best food choices to maintain your energy and hydration levels ...

The idea of delaying or reversing aging has been a long-existing conundrum for humankind, especially among older generations ...

A potluck classic, hash brown casserole is also known as cheesy potatoes, funeral potatoes, and many other monikers. Canned ...

Homemade granola is fresh, can be naturally sweetened, and leaves room for customizing oats, nuts, dried fruit, and other mix ...

There’s no city that feels like this,” says the NOLA-based chef, whose upcoming cookbook showcases Creole and Caribbean ...

A vegan protein powder is the perfect way to achieve your fitness goals without feeling bloated. Here are the best vegan protein powder brands of February 2025.