Professor Tim Spector said the simple swap could not only cut cholesterol levels, but also reduce your risk of stroke and ...

Stanley Tucci is far from vegan or vegetarian, but many of his recipes are centered around Italian, plant-based ingredients.

Whether you’re garnishing a soup or dressing a salad, olive oil is one of those ingredients that makes everything taste ...

If you’ve been anywhere on the internet lately, you may have seen many people choose to turn their back on seed oils, ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

The winter months can be really tough on your skin, often leaving it feeling dry, flaky, and tight. To counteract this, it's ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

Cacao, celebrated for its rich history and luxurious taste, offers incredible skin care benefits, from deep hydration to ...

Almonds, sunflower seeds, spinach, avocados, sweet potatoes, olive oil, hazelnuts, kiwis, broccoli, and red bell peppers are all rich in vitamin E, which supports skin health, boosts immunity ...

If you're throwing a vegan dinner party, this whole roasted cauliflower recipe with miso is a great plant-based main to serve ...