Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

Discover 16 protein-rich alternatives to eggs, perfect for building muscle and maintaining a varied, healthy diet.

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

While many people associate protein with meat, a growing number are seeking plant-based sources. They're not difficult to ...

Looking for easy vegan sheet pan dinners? The eight recipes on our list are tasty, vegan, and ready in no time.

Registered dietitian Erika Jacobson, MS, RD shared this plant-based Tempeh Quinoa Bowl recipe with The Healthy @Reader's ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Poppi, Olipop, and Simply Pop are all “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with ...

During breaking the fast, it's best to avoid consuming fried foods, sweet drinks, or coconut milk-based dishes. Here are 10 ...

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...