What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...

By the time I was jumping with all three weights, my shoulders, biceps, and forearms were on fire. The rope comes at a standard 9 feet long, but it’s not too difficult to adjust the length if ...

For more information, visit our medical review board. Jumping rope is one of the most underrated types of exercise — and it may even be more effective than other forms of cardio. In fact ...

We list our faves for you, read on! Boldfit Skipping Rope for Men, Women & Children - Jump Rope for Exercise Workout & Weight Loss - Tangle Free Jumping Rope for Kids This skipping rope from ...

Recycle your leftover shopping bags into a DIY jump rope; start to create and ... This excerpt describes how an old past-time, skipping rope, can easily be made eco-friendly with recycled materials.

One minute of skipping a day gives you all the health benefits of increasing both your fitness and coordination. Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa ...

Moriguchi’s passion for jumping rope was piqued as a student at Kyoto University. He joined the college’s skipping club, he says, simply because he liked to jump. But he was soon obsessed ...