Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

One minute of skipping a day gives you all the health benefits of increasing both your fitness and coordination. Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Quick, effective and inexpensive (a rope can set you back as little as £3), skipping rope even has science-backing. Research has shown that just 10 minutes a day jump rope exercises can improve cardio ...

By the time I was jumping with all three weights, my shoulders, biceps, and forearms were on fire. The rope comes at a standard 9 feet long, but it’s not too difficult to adjust the length if ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next ...

Recycle your leftover shopping bags into a DIY jump rope; start to create and ... This excerpt describes how an old past-time, skipping rope, can easily be made eco-friendly with recycled materials.

Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...

Swedish Fit in Paris has added a new activity to its schedule: Jymp group classes, a complete training program combining ...