Researchers have found sweet potatoes benefit the intestinal barrier (the structure that allows your body to take in nutrients and block harmful substances). Sweet potato has been traditionally relied ...

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Sweet potatoes (Ipomoea batatas) are as versatile as they are nutritious, and the skin may be the most nutritious part. The flesh and skin of a sweet potato contain various nutrients with known health ...

Potato patties are an excellent choice for potato and meat lovers. This dish combines easy preparation with exceptional taste ...

They asked for second helpings! It’s the perfect autumnal and winter warmer. I experimented with the ingredients I had in the house already so added coconut milk, 2 whole oranges, sweet potatoes and ...

Inexpensive and quick to prepare, these delicious sweet potato röstis work brilliantly with a salad, as a burger filling or as a lunch box snack. To make this vegan, swap the mayonnaise for vegan ...