Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

We tested the best winter hiking boots from KEEN, Oboz, Salomon, Lowa, and more to help you find the best option for your ...

As a tall left-arm Australian quick, capable of hitting speeds consistently at 145 kph, comparisons to Mitchell Starc are unavoidable.

Wide toe box shoes can alleviate pain and help to prevent bunions and cramped feet. Podiatrists recommend wide toe box shoes ...

According to my Fitbit I walked over 110 miles in 8 days with these bad boys on,” wrote a reviewer of one pair on our list.

Much like the best lightweight hiking boots and shoes, they use technical features to give that locked-in feel – clever lace ...

THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...

With over 50,000 kilometres of well-signposted trails, Austria offers everything from gentle lakeside walks to high-alpine ...

The Nike Zegama 2 is available from Nike.com and the usual array of third-party resellers. Its hefty and rugged build means ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

‘I’m also starting to work with the Department of Health and local GPs to try to get walking prescribed as a form of ...

And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...