That being said, staying on top of your workout routine doesn't necessarily mean you need to spend hours at the gym. Instead, we have the best at-home workouts to prevent holiday weight gain and help ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

The best high-impact sports bras for cardio, running, HIIT workouts, kickboxing, and lifting, whether you have small breasts ...

Dancing is a wonderful way to elevate your heart rate while having a blast. Styles like Zumba or hip-hop provide a rigorous ...

Anyone But You' star Sydney Sweeney will portray boxer Christy Martin in a currently untitled biopic from director David Michôd. She recently responded to body critics after sharing footage of herself ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

“When you’re stuck at home it’s easy to get lazy and fall into an unhealthy routine,” says Matt Williams, a NASM-certified personal trainer from Los Angeles. “Doing a workout or even ...

Align your workout with the stars for the ultimate results. If you want results with your workouts, skip the guessing game.

You can do a workout at home to tone your inner thighs with just your body weight. The best inner thigh exercises include hip bridges, leg lifts, and side planks. The inner thighs, or adductors ...