The first time I tasted dal – at an Indian restaurant when I was at university – it quickly joined the other dishes that I ...

Matumbo (tripe) is a traditional Kenyan dish made from cow or goat stomach. It is boiled and then simmered in a flavorful ...

Rajma, or kidney beans, is a beloved staple in Indian cuisine, celebrated for its rich flavour, creamy texture, and ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Pricking his finger with a small needle, Anthony Warrior squeezed a drop of blood onto the test strip. As he saw the number ...

There is no evidence to suggest that one legume is superior to the others, as each type has its own nutritional benefits. As ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Chronic kidney disease affects over 800 million people and can lead to kidney failure. Here are the symptoms, causes, and ...

A healthy breakfast is essential for a great start to the day. But experts say some classic breakfasts can also help lower cholesterol ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Does original chili have beans, you ask? Well, actually no: historically, chili has no beans. Or, not necessarily. Adding red ...

Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...