Exercise can do more than just improve physical strength in kids and teens. It can also boost intelligence. Know what the ...

As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...

It’s no secret that getting kids to exercise is challenging, but keeping them active and moving is essential to maintain ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Most studies report parents’ levels of physical activity are strong determinants in the activity patterns of their kids.

F45 Training, a global leader in community-based group fitness, has teamed up with Magic Johnson Enterprises (MJE) - an ...

A study published in Pediatrics has shown that exercise doesn’t just benefit physical health—it can also boost intelligence ...

When most adults think about exercise, they imagine working out in the gym, running on a treadmill, or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise ...

Compete for Causes, a local fundraising organization focused on fitness, recently got people exercising and burning calories ...