300-Year-Old Animal in the U.S. That Has Witnessed Generations of History!

Cue 30 dinner ideas that are delicious, nutritionally balanced and naturally lower in calories – a recipe repertoire that can help you lose up to a stone. With healthy fats, complex carbs ...

Doctor shares diet tips and lifestyle tweaks to manage ... Acid reflux might seem harmless, but chronic gastroesophageal reflux disease (GERD) can have life-altering consequences, including ...

What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1, 2). Not only is protein essential for your health but ...

GERD can sometimes be a symptom of the condition. Hiatal hernias are more common after the age of 50 years old and in people with obesity. Losing weight and eating a balanced diet can control acid ...

Keep reading to find out more about how to follow the green Mediterranean diet, as well as five plant-based recipes perfectly suited to the lifestyle. As described above, the green Mediterranean diet ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

F&W recipe developer Liz Mervosh hacks jarred marinara to make the shortcut vodka sauce for this weeknight-ready baked ziti, which is loaded with spicy Italian sausage and three types of cheese.

Is switching from regular soda to diet soda good for you? I’ll admit: I started researching this topic for entirely selfish reasons. For years now, I’ve liked to have a Coke or three (if Dr ...