The worst foods to eat with diarrhea are dairy products, sugar alcohols, and acidic, fried, or spicy foods. The worst beverages to drink when you have diarrhea are alcohol, coffee, and energy drinks.

Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Bananas – Rich in potassium, they neutralize stomach acid and are gentle on the digestive system. Papayas – Contain digestive ...

With my MPH, RDN, and LD credentials, I've helped numerous clients navigate their diet while on these medications ... Tips: Choose unsweetened versions to avoid blood sugar spikes. Common mistake: ...

(Check out these foods that GI doctors always avoid.) Fresh and canned tomatoes are fine for your tummy. But tomato paste is a concentrated form of tomato that has excess fructose, a FODMAP that ...

Foods and drinks like citrus ... You can try cutting back on your overall fat consumption to help avoid reflux. For breakfast, a lot of individuals like their favorite cookies or biscuits with ...

Untreated acid reflux can often lead to erosive oesophagitis which can cause prolonged discomfort Here are signs you may have ...

Avoid these to reduce uric acid levels. Beer and liquor: Most alcoholic beverages are not advised on a gout diet. Specifically, beer and liquor slow the excretion of uric acid. However, studies have ...