One of the biggest myths about going vegan (or vegetarian) is that there’s “nothing” to eat. For an omnivore who is used to ...

Dr. Mahira Menghani lost 42 kilograms in eight months through balance and mindfulness in her nutrition and fitness regimen.

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

Eggs are undeniably an animal product but so is milk So why is it that eggs are largely considered non-vegetarian while milk ...

The understanding of what constitutes a vegetarian diet varies significantly across different cultures, particularly in India. The Indian interpretation of vegetarianism is largely shaped by religious ...

In India, vegetarianism largely follows the lacto-vegetarian diet, where dairy products such as milk, paneer, ghee, and curd are widely consumed, but eggs are avoided. This classification is ...

Los Angeles continues to be an epicenter for vegan and vegetarian restaurants. The scene has advanced far beyond bricks of tofu sprinkled with nutritional yeast, growing to include everything from ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

What Are Vegan and Vegetarian Meal Delivery Kits? As meal delivery services explode in popularity, more and more competitors spring up to fill niche categories. The biggest services, including ...