ITV's Dr Hilary Jones has offered a straightforward tip to combat the surge in norovirus cases, which have recently seen a worrying 30 percent increase, doubling the usual rate for this time of year.

Many deaths occur each year due to a lack of regular physical activity. Here are some facts: More people tend to have an inactive lifestyle as they get older. Women are more likely to have inactive ...

Come in to a high plank position Slide one knee in, keeping your foot in contact with the exercise slider so it moves smoothly. Glide your knee back to its original position. Repeat on the other ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to ...

Muscle cells burn slightly more calories than fat cells, even at rest. And, of course, exercise burns calories. Keep in mind that the speed of your metabolism is probably not responsible for any ...

Anthea Turner and Darren Harriott are with auctioneer Phil Serrell and dealer Ishy Khan in Cambridgeshire. The mighty 1966 Mustang is their chariot of choice. Show more National treasure Anthea ...

Anthea Turner is a household name across the nation thanks to her long-standing broadcasting career. After making her name on Blue Peter in the 1990s, the TV presenter went on to host a number of ...

Anthea, 64, even occasionally stands on one leg while brushing her teeth to improve her core strength, reports the Express. READ MORE: Fitness coach says adding one exercise to day will 'boost ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

Lorraine Keane spared no expense when it came to ensuring her daughter Emelia had a memorable 21st birthday. It's been a month of milestones in the Devlin-Keane household as their youngest daughter ...