BLACKWELL, Ark. (KNWA/KFTA) — Over the weekend of Dec. 6-7, Arkansas State Police found more than 200 pounds of drugs, in two separate traffic stops in the same spot.

Trying to lose 20 pounds might sound like an uphill battle, especially without a gym membership, but the good news ...

A trainer explains how to perform five essential core exercises to sculpt a leaner waistline in 30 days without doing crunches.

Sticking to New Year's resolutions can be challenging but some small and actionable goals can help you make changes for the ...

The first aspect of this routine is strength training, which will fill up three of your days. According to Read, strength ...

Chicago Bears interim head coach Thomas Brown received two promotions due to firings last month, and the added ...

Interim Bears coach Thomas Brown didn’t anticipate his weight loss journey to be this dramatic. D Wednesday, Brown explained ...

When former head coach Matt Eberflus decided to part ways with offensive coordinator Shane Waldron on November 12, he ...

Read full article: Wrong-way drivers create chaos, leaving victims to pick up pieces on Detroit’s east side ...

A fire at a spare parts market in the Idumota area of Lagos State destroyed properties worth millions of naira. In a statement on Saturday, the Permanent Secretary of the Lagos State Emergency ...

Game of Thrones' "The Mountain" lifted 282.624PB of data weighing 996 pounds Phison's 122.88TB drives ... and the web for 30 years. In that time he wrote for most of the UK’s PC magazines ...

People are constantly on the hunt for effective weight loss methods - from trying out various diets to engaging in intense workouts. However, health experts suggest incorporating a simple three ...