For this weekend's feature, we get the lowdown on the contents of a Premier League footballer’s contract from Gareth Farrelly, a former Ireland, Everton and Aston Villa footballer who retrained as a ...

Trying to lose 20 pounds might sound like an uphill battle, especially without a gym membership, but the good news ...

Crystal Swanigan had experienced thyroid problems, bloating, brain fog, fatigue and many other issues, including obesity, ...

Fisher's split consists of three days of strength training (lower-body ... TikTok user Jenna Evelyn (@jennaevelynnn) ...

Chicago Bears interim head coach Thomas Brown received two promotions due to firings last month, and the added ...

If you’re like me and breakfast is your favourite meal of the day, you can dramatically improve your health – and maybe shed ...

for the same number of days a week for months on end, you’ll likely find that your weight soon stabilises – and this can be disheartening and frustrating if you still have weight to lose.

Then I'd feel bad about the snacks I ate and return to my overly restrictive regimen the next day. This is a destructive ... keep you in a perpetual cycle of lose-gain-lose, not to mention shame ...

New York City daily 44-million-pounds of trash is slowly finding a new less rat-friendly home ... (AP Photo/Yuki Iwamura) FILE - Rubbish is seen piled up in a New York City street on the third day of ...

New York City’s homes, businesses and institutions put about 44 million pounds (20 million kilograms) of waste out on the curb every day, about 24 million pounds (11 million kilograms ...