But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany.In an interview with dpa, he explains why your diet matters when ...

Weight loss drugs such as Ozempic and Wegovy are increasingly popular among adults, who have flocked to the new medication as an alternative to the traditional - and often ineffective - advice to "eat ...

Losing weight can sometimes feel tough and confusing. If you feel like you are doing everything right but still aren’t seeing ...

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Eamonn Holmes lost an impressive three stone (19kg) in weight after his diet "secret" was revealed by the TV presenter ...

He also noted that he was able to build muscle in the last few weeks of the show due to Argentine Tango and contemporary ...

Most people taking popular drugs like Ozempic and Wegovy to lose weight have shed significant pounds. But obesity experts say that roughly 20% of patients — as many as 1 in 5 — may not see robust ...

By making these seven lifestyle changes, you can manage your blood pressure and reduce your risk of heart disease.

It can be hard to find sweat treats which are high in protein and low in calories to satisfy your sweet tooth while you're ...

Dry fruits are packed with essential nutrients and healthy fats. It helps provide fibre and helps keep full for longer. Tap ...

Despite the draining effects of cancer medication, Bhad Bhabie remains hopeful, discussing her desire for more children. Le ...

Gastric balloons — silicone balloons filled with air or saline and placed in the stomach — can help people lose weight by ...