Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Eating healthy and exercising are important to maintaining a healthy lifestyle, but for some people - it's not enough.

Eggs, bananas, and yogurt fuel your day while also curbing cravings, helping you avoid unhealthy choices later on when eaten ...

According to Statista, in 2023, roughly 47 percent of men and 55 percent of women in the United States indicated they had interest in losing weight.

The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...

Whoopi Goldberg has a bone to pick with Robert F. Kennedy Jr., who thinks weight loss should come from diet and exercise instead of medications. On this morning’s episode of The View, Goldberg fired ...

In the modern world, weight management and overall health have become pivotal concerns for many individuals. With an ...

which is particularly helpful for those who find it hard to lose weight despite exercise and a balanced diet. Mitolyn’s ...

Sex therapy can’t put a lock on your door so the kids don’t interrupt you. It can’t get the dogs off the bed and the ...

Now, research from Henry Ford Health, has found that weight-loss drugs, including GLP-1, could also impact alcohol ...

The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess ...

New Jersey is considering a ban on sales of diet pills to minors under age 18, with support from health researchers and ...