DID you know that certain foods can play a “key role” in helping prevent hair loss? Diet and hydration are both very ...

Menopause is a natural phase of life that every woman will experience, yet it often remains shrouded in mystery and ...

You may hear your friends, sisters or mom talk about menopause as the time in life when your body naturally stops having menstrual periods. It’s a time of transition and there are some positives ...

Losing weight can be a challenging journey, especially when years of effort yield little to no results. Many struggle with ...

After a lifetime of fluctuating weight Flic Everett - who has ranged from a size 8 to a 14 - has finally found a way to keep ...

On average, a BMC Women’s Health study found that people experiencing menopause or perimenopause had about 10.7 symptoms. But ...

Y ou probably know Oscar-winning actor Halle Berry from her famous roles in films like Monster's Ball, Introducing Dorothy Dandridge, and X-Men. But you may not have been aware th ...

The 'walking method', ideal for those over 50, allows you to burn calories while improving your general well-being.

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...

Zepbound, a drug with the main active ingredient tirzepatide, was found to be more helpful in helping people lose weight than ...

Menopause brings changes like weight gain and hormonal shifts, particularly around the abdomen. Consuming foods rich in omega ...

Losing weight can be difficult for many reasons, including your genetics, hormones, metabolism, lifestyle factors, and mental ...