“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

Struggling to manage blood sugar levels is essential, especially without ditching your regular meals? One of the most common foods that health experts suggest to strike off from the meals is the ...

Who doesn't enjoy a dosa that is crisp, golden, and cooked to perfection? To make it at home, a perfectly smooth batter is ...