Yes you can make better or worse choices, but as the Weight Watchers instructor said, “No one is here because of the turkey that you ate last Thanksgiving.” ...
While canned soups come in handy in a variety of situations — that cream of chicken ... Hormel's Plant-Based Chili fares little better, with 69% of your daily sodium intake per can. Even low-fat vegan ...
With the holidays just around the corner, those holiday favorites loaded with fat, sugar and other unhealthy ingredients will soon be plentiful. Not only that, when the weather turns cold, people tend ...