Triglycerides are a very common kind of fat in your body. Not only do they cause obesity, but also increase your risk of heart disease, causing life-threatening conditions like heart attack and ...

Fortunately, you can lower triglyceride levels naturally with dietary, exercise, and lifestyle changes—plus prescription medication, if necessary. This article provides an overview of lowering ...

Unfortunately, many American adults—up to 25%—have high triglycerides. The good news is that you can help lower your triglyceride levels by making just a few dietary changes, like eating more ...

"One of the best ways to lower triglyceride levels is to exercise. Also, exercise helps to lose weight. And when you lose weight, your triglycerides improve a lot," Fernandes said.

For adults the normal range of triglycerides is below 150 mg/dL but extremely higher levels may go upto 500mg/dL in severe ...

High Fibre Content – Soluble fibre helps reduce triglyceride levels by slowing down digestion and preventing rapid glucose ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

High triglyceride levels, a type of fat storing extra energy from food, can increase the risk of heart disease and stroke, especially in individuals with low HDL cholesterol. This risk is ...

the potential complications of high triglyceride levels, and what you can do to lower your triglyceride levels. Triglycerides are the most common form of fat in your body. When you eat ...