Discover how high triglyceride levels can contribute to fatigue and increase the risk of serious health conditions. Learn ...

Certain herbs and spices like garlic, ginger, turmeric, fenugreek seeds, cinnamon, and cayenne pepper can help reduce ...

Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

A meta-analysis has shown it is both safe and effective to lower LDL below 70 mg/dL. On average, there was a 20 per cent drop ...

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the ...

High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

Anjali Mukerjee also emphasises that lifestyle optimisation is the key to addressing obesity and the disorders related to it.

The link between hepatic fat and IPFD observed in young individuals with good cardiometabolic health diminished in older ...

Some nutraceuticals are backed by decades of clinical research suggesting potential health benefits. Others have little to no ...

This popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks ...

These studies provide evidence of the efficacy of P-O3FA in lowering triglyceride levels with a dose of 4 g/day. The magnitude of the reduction is highly dependent on the baseline triglyceride ...