CW: Lucid dreaming is the experience or ability of being aware ... but it happens as a type of metacognition or cognitive ...

Lucid dreaming is the experience of ... but it happens as a type of metacognition or cognitive control during REM sleep. Vivid dreaming is a high-definition dream where the experiences feel real and ...

But dreams often feel equally real until we wake up. Cultivating the habit of questioning reality is key to achieving lucid dreams—those in which you are aware that you are dreaming. Here’s ...

Humans have done everything from splitting the atom and photographing a black hole, yet our understanding of why we dream remains something of a mystery. Perhaps one of the most perplexing ...

Through dream interpretation and lucid dreaming, we can not only gain insights into our deepest selves but also use the power ...

While dreams are generally thought of as the unconscious wanderings of the mind, that’s not the full story. Lucid dreams are ones in which the individual is conscious or semi-conscious in the ...