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Opinion
The Scottish Farmer
1 天
Opinion
How poor diet costs the UK £98bn annually
Ill health from poor diets costs the UK £98bn each year. Can farmers, better food policies, and a focus on nutrition turn this crisis around?
3 天
‘I Transformed My Body For The First Time In My Late 40s Thanks To This Coaching Program’
Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose ...
3 天
‘I Joined The Wonder Women Program And Lost 56 Lbs. From Strength Training And Counting ...
The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...
GlobalData on MSN
3 天
“I wanted to build a better food company but it needed to be done through sticks of ...
Former Chobani man Brad Charron says “a great macro-nutrient story” is a good starting point in developing a healthy food ...
tyla
4 天
Nutritionist has grim warning after shocking I’m A Celeb diet is revealed
Nutritionist Adrienne Benjamin has issued a grim warning after the shocking I’m A Celeb diet was revealed by Ant and Dec.
来自MSN
7 天
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes ...
For years, she thought she had to eat a restrictive diet and do tons of cardio to lose fat. But she realized she just needed to understand how calories work and, to a lesser extent, macros (proteins, ...
8 天
A personal trainer to Ryan Reynolds and Blake Lively shares his 5-meal-a-day diet and why ...
“Saturday Night Live” alum Ana Gasteyer reflected on her six-year stint on the show on the latest episode of Bowen Yang and ...
Nashville Scene
8 天
Breaking Up With Diet Culture
Diet culture didn’t seem to care. I began a new relationship with body liberation, a term coined by author Chrissy King. I ...
fitnessvolt
8 天
Bodybuilder Sam Sulek Breaks Down His 2,477-Calorie Full Day of Eating for Weight Loss
Bodybuilding influencer Sam Sulek shared the 2,477-calorie full day of eating that he's adhering to for weight loss goals.
AOL
9 天
'I Lost 135 Pounds When I Started Counting Macros And Adding More HIIT Exercise'
We knew it was time to get serious. We never looked back. Now, I eat all foods in moderation. Tracking macros works for me ...
News Medical
10 天
Experts evaluate plant-based diets for kids, urging nutritional care and supplementation
Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...
Glamour
10 天
9 Signs That You’re Not Eating Enough Carbs
“When you’re not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
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