Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge. These pairings enhance chia seeds' potency and provide balanced nutrition. Proper fluid ...

A food writer opens up about her personal journey with anorexia, and speaks with dietitians about what “recovery” actually ...

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...

Rates & Bondscategory Inflation, growth may be in conflict but Fed seen restarting cuts in June 5:06 PM UTC Macro Matterscategory Canada's economy posts surprise annualized fourth quarter growth ...

Vitamin C is crucial for immune function, skin health, and iron absorption, but it must be regularly obtained from the diet. Foods rich in vitamin C include guavas, red bell peppers, kiwi ...

While your body can produce vitamin D with exposure to sunlight, this can also increase the risk of skin cancer. That's why foods rich in vitamin D are an important part of a healthy diet. Mushrooms ...