A UK-based woman, who used to weight 105 kg and lost almost 52 kg, shared her weight loss tips and tricks in an Instagram ...

In a video, titled ‘If I had to lose 50 lbs all over again, here is what I would do’, she listed several things, including counting her micros, being patient and more.

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Melissa Gardner, who lost 23 kg, outlines what she would do if she had to lose weight again, including calculating macros, prioritizing workouts, and more.

Generally, meal options fall into categories like noodles, grains and veggies, soups, tacos, or sandwiches (i.e. bean burgers or tofu bacon BLTs), and they range across culinary inspirations, from ...

Denny’s (DENN) is sinking 8% after investment bank Benchmark slashed its price target on DENN stock. The chain also reported ...

I committed to regular check-ins with my budgeting app. To add some structure to my subscriptions, I chatted with Melissa ...

The popular food tracking app MyFitnessPal has acquired AI meal-planning startup Intent and will soon launch a 'Premium Plus' ...

It’s all too easy to think of nutrition solely in terms of calories, macros, and meal plans. But, according to James Collier, ...

Denny's Corporation (NASDAQ:DENN) fell sharply in Wednesday trading after the restaurant company warned that it has seen a recent slowdown in business over the last few weeks. The concerning January ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...