If you're thinking of keeping tabs on what you eat, I recommend using pen and paper rather than an app—it made all the ...

Macro-tracking is the new buzzword that one hears often on social media, with fitness and nutrition influencers urging you to stop counting calories if you are trying to lose weight, and instead track ...

One of the best things you can break from today to support your metabolic health is not eating enough. Metabolism consists of ...

The Wonder Women community wasn’t just another fitness program. It was a total life overhaul disguised as a health ...

Caitlin Murray has attracted 1.6 million Instagram followers by mining the humor from the chaos and mundane indignities of ...

Let’s face it, we’ll all be stuffing our faces with turkey, macaroni and cheese, and casserole dishes tomorrow. That’s not ...

Amgen's experimental drug MariTide led to an average weight loss of up to 20% in a year-long mid-stage trial of nearly 600 ...

Studies show people who keep a food diary are more likely to hit their goals. MyFitnessPal simplifies nutrition and calorie ...

Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose ...

The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...

In the company's earnings release, CEO Corie Barry said it saw "softer-than-expected demand." She pinned that on "a combination of the ongoing macro uncertainty, customers waiting for deals and sales ...

KeHE Distributors LLC, a North American distributor of natural and organic, specialty, and fresh products, has identified ...