Celebrity nutritionist and wellness advocate Mona Sharma walked us through how stars get in fighting shape for awards season ...

A pilot project saw hundreds of children in Middlesbrough receive meals since the programme was introduced at the start of ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

Related: 5 Things to Do When You Wake Up for Better Blood Sugar, According to Dietitians We also prioritized protein intake ...

The ruminant digestive system depends on bacteria to break down tough fibers and release nutrients from plant cells. Giraffes ...

Curry powder, lime juice, and skin-on, bone-in chicken thighs amp up boxed stock, delivering massive flavor in minimal ...

Welcome to Cooks Cafe in Lincoln, Nebraska. Nestled in the heart of Lincoln, Cooks Cafe stands as a beacon of hope for breakfast enthusiasts and comfort food connoisseurs alike. This isn’t just ...

A book called “Eat Better, Sleep Better" includes a nutrient-rich, vegetable-forward recipe for Mardi Gras gumbo.

Nearly two and a half million dollars are going to a program that aims to provide warm and healthy meals to Webb County ...

The versatility of the Mediterranean diet makes it a great choice for anyone looking for healthy, nutritious dinners.

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

Related: 7-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian ...