Meditation, as emphasized by Srila Prabhupada, is a transformative process that aligns individuals with their true spiritual ...

Luckily for us, there are digital apps available to help guide you to meditate. These apps can not only help you get started ...

I know from personal experience that taking care of myself mentally is critical not only for myself, but so that I can be a ...

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, ...

Recent research found that mindfulness meditation creates a unique state of relaxed alertness, marked by specific brainwave ...

The head of the Phichit province monastery told a local TV station that the use of corpses was part of a "meditation ...

KCRW’s Jonathan Bastian talks with renowned Buddhist teacher and psychologist Tara Brach about meditation, mindfulness, and ...

"Meet Aileen, the voice behind Lavendaire—a channel focused on personal growth and lifestyle design. Here, you'll find ...

Western medicine changed its mind about meditation in 2007. Up until then, meditation was on the blacklist as one of the ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

Since I’m an ordained UMC elder and write a weekly, I must feel qualified to write something about the holidays, right? Wrong ...