Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive ...

Meditation nourishes the soul, bringing inner peace and global harmony by fostering mindfulness and spiritual balance.

It is a personal journey to find peace and balance in your life that connects with your values and beliefs. Spiritual wellness may include prayer, meditation, affirmations, or specific spiritual ...

Finding some peaceful time to centre yourself can really help exam performance. Meditation lessens the panicked "fight or flight" response we naturally experience in stressful situations, and for ...

“Meditation is not just an ancient practice; it is food for the soul and a necessity for global peace and well-being,” he ...

State Ambassadors encourage youth to practice and promote mindfulness for the month of March as part of the 4-H statewide service project focusing on mental health.

Vice president Jagdeep Dhankhar has underscored the significance of meditation, calling it “food for the soul” and a “necessity for global peace.” He was speaking at the Global Conference of ...