Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

A pivotal tool for this activity is a meditation cushion. An excellent cushion for meditation enables you to sustain the correct posture, minimize discomfort, and elevate concentration throughout ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional practice.

Discover the top chair cushions available in India to make an informed decision for your comfort and support needs.

Although all the products featured here are designed for overweight individuals, the Comfysure Extra Large Firm Seat Cushion Pad stands out as a heavy-duty option, supporting up to 500 pounds or ...

"When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation." —The New York Times on ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

La Sonnambula: West Bay Opera presents its first production of Bellini’s bel canto masterpiece “La sonnambula (The ...

Sit comfortably on a chair, cushion, or yoga mat with your back ... Begin with deep breathing (2 minutes) Start your meditation by focusing on your breath. Close your eyes and take a slow, deep ...

Luxury hotels are capitalizing on the rise of sleep tourism by offering high-tech beds and expensive retreats.

La Sonnambula: West Bay Opera presents its first production of Bellini’s bel canto masterpiece “La sonnambula (The Sleepwalker),” fully staged. Final performances are Feb. 22-23 at Lucie Stern Theatre ...