Unfortunately, many American adults—up to 25%—have high triglycerides. The good news is that you can help lower your triglyceride levels by making just a few dietary changes, like eating more ...

High triglyceride levels, a type of fat storing extra energy from food, can increase the risk of heart disease and stroke, especially in individuals with low HDL cholesterol. This risk is ...

Your triglycerides will fall." "With Ayurvedic herbs, better digestion, and the right lifestyle changes, it is possible to lower triglycerides effectively," Anjali wrote in the caption.

Tips to lower triglcyerides--Aim for 30 minutes of exercise most days.--Cut sugar and refined carbs.--Lose weight and focus on reducing calories.--Choose healthier fats like olive oil and fish ...

A lower level of HDL and raised levels of triglycerides and LDL cholesterol indicates an increased risk of heart diseases. To manage your triglyceride levels, it is crucial to adopt a healthy ...

I recently went to the doctor and discovered that my triglycerides are high. The doctor wants me to work on lowering them, but I’m not sure where to begin. April Graff is a dietitian for Hy-Vee.

Q. Help! I recently went to the doctor and discovered that my triglycerides are high. The doctor wants me to work on lowering them, but I’m not sure where to begin. A. As a dietitian, I understand the ...