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I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

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Adding insult to injury, it’s theorized that bunions are an entirely genetic affliction — meaning for some, avoiding high heels and pointed toes may just be delaying the inevitable. If you’re already ...

Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

I’ve been covering lifestyle content for over seven years.

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

Despite great strides made by the international women’s rights movement over many years, women and girls around the world are still married as children or trafficked into forced labor and sex ...

Feb. 19, 2025 — Breast cancer incidence trends in U.S. women under 40 vary by geography and supports incorporating location information with established risk factors into risk prediction ...

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The choice depends on whether women (as well as anyone from marginalized backgrounds) are able to fully embrace and help shape the technology that is rapidly transforming our world. But as we sat ...