New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.

Remarkably, many epidemiological studies have detected a correlation between a flavonoid-rich diet and a lower incidence of mortality from CVD. Quercetin, a member of the flavonoid class, is a natural ...

Quercetin is a flavonoid present in many fruits, vegetables, and grains, recognized for its antioxidant and anti-inflammatory properties. Studies have explored the possibility of this nutrient ...

Medically reviewed by Roxana Ehsani, RD Aphrodisiacs include food, drinks, or drugs used to increase your libido or sex drive ...

It plays a role in stress response and has shown promising results when administered to the critically ill. Quercetin is a well-known flavonoid whose antiviral properties have been investigated in ...