According to a study in the International Journal of Sports Medicine, mental training might be the key to beating fatigue in ...

The meditation app Miracle of Mind surpassed one million downloads within 15 hours of launch, making it one of the ...

Writer, astrologist and spiritual bruja Zayda Rivera breaks down how to prepare, navigate and make the best out of the ...

Charlie Health explores how groups can help people navigate ADHD symptoms, build coping strategies, and foster a sense of ...

One of the most effective ways to train your brain for multitasking is through dual-task practice. This simply means doing ...

Step into the realm of celestial insights, where each zodiac sign unveils a unique blend of passion, wisdom, and cosmic ...

Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections ...

A Boston-based foundation is giving $10 million to jumpstart a new program aimed at researching new therapies that can help ...

At Boulder, Colorado-based Naropa University, you can study a Bachelor of Arts (BA) degree with a minor in psychedelic ...

In just 3 weeks, 55,000 people have signed up for the People's Union USA's boycott taking place on Friday, and it all began with John Schwarz.

The study of the effect of music on the mind and brain has evolved over thousands of years, from ancient philosophy to modern ...

Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...