Nov. 15, 2024 — Stress is a double-edged sword when it comes to memory: stressful or otherwise emotional events are usually more memorable, but stress can also make it harder for us to retrieve ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

After being an afterthought by many brands over the last decade, accurate stress-tracking wearables with useful features and actionable insights are finally here. The top stress management ...

Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

While stress doesn't directly cause heart attacks, it can cause symptoms, such as high blood pressure, that lead to heart disease, indirectly increasing the risk of a heart attack. When you're ...

I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

Stress makes mice form big bundles of neurons in the brain that disrupt memory formation, making them fearful of harmless situations 1 — which might help to explain why stressed people often ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food. New research has found that a flavanol-rich cocoa drink ...

Stress is a normal reaction. Many times, you can’t avoid it. But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your ...

Post-traumatic stress disorder (PTSD) can happen after a person experiences a traumatic event that causes them to feel scared, shocked, or helpless. It can have long-term effects, including ...