We analyzed and taste-tested 13 extra-virgin olive oils to determine the healthiest (and best-tasting) options. (Laura Williams) ...

Healthy fats including mono- and polyunsaturated fatty acids are responsible for the health benefits found in virgin and extra-virgin olive oil and are what make olive oil a healthier choice than most ...

You might have the fibre part down (thanks, legumes and veggies) and be an expert in both lean and plant-based protein sources, but what about the healthy fats on your plate? The best place to start ...

In fact in the Med, most natives would agree that ... this is one social media health trend with some kudos behind it. Olive oil, (cold-pressed extra virgin oil) is the healthiest form and thanks ...

The cost of groceries are weighing on Canadians, but to keep families healthy and well-fed, olive oil could be the answer.

The health and wellness advocate regularly sips olive oil and scoffs rinds of fruit, believing that it will help her to live ... I'm a strong believer in eating the peels of fruits and veggies. They ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts how to make the most of them with taste, budget and health in mind.

replace butter with heart-healthy olive oil in your daily meals. Small changes in the kitchen can yield significant benefits for your heart and overall wellness. According to a recent study ...

Pompeian Olive Oil: A Delicious Heart-Healthy Staple for Every Kitchen This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple ...