It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...

Leftovers are always a hit after Turkey Day, but one expert has revealed the foods that should never be reheated due to the ...

Through the Supporting Wellness at Pantries (SWAP) initiative, food banks are committing to giving families more healthy ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

From unnecessarily filling foods to those that can increase your risk of foodborne illnesses, these are meal options to avoid ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

It’s safe to say that few people do not know the dangers of chocolate and dogs, but what about cats? Can cats have sweets or ...

Leftovers of your favorite meal can often be useful if you’re looking to pack something for lunch the next day or need some ...

The best Thanksgiving leftover recipes you need to try this year to use up leftover turkey, stuffing, gravy, mashed potatoes, ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Tina Lond-Caulk, a nutritionist and ambassador for Complex is on hand to explain everything you need to know, including why ...

You might joke about pulling all-nighters or drinking RedBulls to get through the day, but it's far from one. Prioritize your ...