There are many of us who cannot imagine our life without rice. If eaten in limited quantity, it proves beneficial for health, ...

One teaspoon of table salt has about 2,400 milligrams (mg) of sodium. According to federal guidelines, most healthy adults should aim for less than 2,300 mg daily. But, you may be advised to eat less ...

What's the best rice cooker for 2025? At first blush, rice might not be all that exciting, but it's one of the best, most nutritious foods in the world. There's a reason so many people enjoy it.

The agency also includes eating disorders as being among the most prevalent mental health disorders, but notes that they are more common among teens than they are among adults. While there are ...

February 24, 2025 • What would happen if you blocked the internet from your cellphone for two weeks? A bunch of millennial researchers wanted to answer that question. Here's what they found.

Here's which types of lettuce are most ... shows that eating more raw vegetables like lettuce can help reduce depressive symptoms, improve mood and promote overall better mental health," says ...

While the Mosetén are healthier than most Westerners ... industrialized nations enjoy modern health care, we’ve grown accustomed to exercising less and eating more — especially diets rich ...