A trainer explains how to perform his 30-day power walking dumbbell workout to melt love handles and build a stronger body.

Two-time Olympic gold medal skier Mikaela Shiffrin recounted her dramatic World Cup crash, describing one of her injuries ...

A personal trainer outlines how to perform his ultimate dumbbell floor workout to lose belly fat and strengthen your core.

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

The Week 14 Hollis Wright Player of the Week’s third time atop the poll this season brought him a huge total in the voting.

The Dyson V8 is one of the best vacuums on the market, and when it’s marked down, it’s a no-brainer for homeowners. Featuring a cordless design combined with a detangling cleaner head, this vacuum can ...

The Hoyas clamp down on Wagner, 66-41, allowing their fewest points in nearly 10 years. Georgetown won a game largely with ...

Innovation Partnerships at the University of Michigan in Ann Arbor has launched a new program called the Accelerate Blue ...

Hold one dumbbell across your thighs. Drive through your feet to lift your hips until your body is in a straight line from ...

Fall and winter are the seasons where you want to show off your cold-weather wardrobe. On Black Friday, look out for hot ...

One of the pair, the Haijing 5901, came to be known this year in the Philippine media as the “monster” after it showed up during and after clashes near tiny shoals claimed by both countries in ...