The pelvic floor is a group of muscles and nerves that form a "supportive ... They actually impact everyone, regardless of their anatomy, Dr. Bahlani notes. Here's what health experts want you ...

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through tactics such as yoga, meditation and other relaxing techniques.

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic ...

The muscles you had to squeeze are some ... While pelvic floor issues are often associated with female anatomy, males can also have pelvic floor dysfunction. This is especially true for ...

“The muscles, the nervous and the vascular ... “Telling young girls what the pelvic floor is, talking to them about their anatomy and explaining to them the importance of things like pelvic ...

An episiotomy involves cutting the pelvic-floor muscles to aid delivery, a technique currently guided largely by a surgeon’s personal judgment and experience. While intended to prevent severe ...