If you're a woman, you should be aware of your increased risk of these conditions. The post 18 Serious Diseases That Strike ...

Menstrual cup offer sustainability and convenience but improper use can lead to health risks Learn how to use them safely to ...

For centuries, humans have naturally squatted to relieve themselves in a posture that aligns perfectly with the body's ...

A quick anatomy lesson: The glans connects to the shaft, which diverges into two clitoral legs that run beneath the outer ...

It may be challenging to control your bladder and bowel activity if your pelvic floor muscles become weak. This condition is referred to as incontinence. The pelvic floor is a group of muscles ...

Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an often-overlooked part of the body—the pelvic floor. This network of muscles ...

Certain fruits, though low in protein, can significantly aid muscle growth and repair thanks to their rich content of vitamins, minerals, and enzymes. Muscle-building isn’t just about protein ...

Then, there are others who discovered their entire uterus bulging outside their body – a condition that can occur when the pelvic floor muscles are too weak to hold it in place. These are real-life ...

Jordan Chiles’ fans and teammates are going crazy for her perfect 10 floor routine that led UCLA to victory over the weekend! The Olympic gold medalist, 23, helped the Bruins rally from behind ...

What is pelvic inflammatory disease (PID)? Pelvic inflammatory disease (PID) is an infection of a woman’s reproductive tract. It can affect the uterus, fallopian tubes, and the ovaries. PID can cause ...