The pelvic floor is a group of muscles and nerves that form a "supportive ... They actually impact everyone, regardless of their anatomy, Dr. Bahlani notes. Here's what health experts want you ...

The muscles you had to squeeze are some ... While pelvic floor issues are often associated with female anatomy, males can also have pelvic floor dysfunction. This is especially true for ...

It may be challenging to control your bladder and bowel activity if your pelvic floor muscles become weak. This condition is referred to as incontinence. The pelvic floor is a group of muscles ...

The science behind Power Kegels is rooted in understanding the anatomy and function of the pelvic floor. The pelvic floor comprises a group of muscles that span the bottom of the pelvis ...

At Baylor College of Medicine, our Urogynecology and Reconstructive Pelvic Surgery team is improving the lives of women suffering from pelvic floor disorders through ... surgery to restore normal ...

An episiotomy involves cutting the pelvic-floor muscles to aid delivery, a technique currently guided largely by a surgeon’s personal judgment and experience. While intended to prevent severe ...

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through tactics such as yoga, meditation and other relaxing techniques.

The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...