现代人关心身体健康，补充具高营养成分的食物尤为重要，其中，纳豆拥有丰富的营养价值，包含维生素K2、纳豆激酶等，能够促进心血管健康、钙质吸收，成为每日建议摄取的食物之一。市面上相关保健食品百百种，建议消费者挑选纳豆激酶含量高的产品，才能使保健更到位。

Actress Kim Da Mi shares her home activities, essential items, and desire to disconnect from her phone in a video.

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