Drinking hibiscus tea is an effective home remedy for period cramps due to its pain-relieving abilities as well as anti-inflammatory properties.

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

If you've ever laughed or sneezed only to realized that oops! you had a bladder leak, you know that urinary incontinence is ...

Many of us have experienced the frustration of being stuck on the toilet, straining for relief. Constipation can leave you ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

Chronic constipation can be exacerbated by daily habits like excessive tea drinking and smoking. Tea, especially black tea, ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

POOR diet plays a “vital” role in the growth and progression of bowel cancer, new research suggests. US scientists have ...

Discover the truth about constipation, debunk common myths, and learn effective solutions to promote digestive health during ...

Ghee is rich in fatty acids that help boost metabolism. From soothing cough to treating sinus, check out the effective ways ...